Expert Physiotherapy delivered to your door across Mansfield & North Nottinghamshire

(When making a booking you’ll be taken to my secure booking calendar)

Have you recently received care from me?

Treated at home

A full assessment and treatment plan carried out where you’re most comfortable — no need to arrange transport while you’re recovering.

Chartered & qualified

BSc Hons Physiotherapy (1994), HCPC registered (PH47606) and a full member (54229) of the Chartered Society of Physiotherapy, with an APPI Pilates instructor qualification since 2011.

One-to-one, every time

You’ll only ever see me – I run a sole-practitioner service built on continuity of care and treatment plans tailored to your goals.

Services


Specialist musculoskeletal & orthopaedic care

I specialise in diagnosis and treatment of muscle and joint problems including sports injury, post surgery, arthritis and persistent pain conditions.

A close-up view of a massage therapist's hands firmly pressing into a client's upper back and neck area during a soft tissue massage

Manual Therapy – soft tissue massage and joint mobilisations

Hands-on treatment for muscle tension, back and neck pain, and soft tissue injury.

A black-and-white medical X-ray of a human pelvis, prominently displaying a metal hip replacement implant on one side

Rehabilitation following surgery such as joint replacement

Structured rehabilitation following hip, knee, shoulder and other orthopaedic surgery.

A person standing with the assistance of crutches. Their right leg is fitted with a large, black, hinged orthopedic brace over a white bandage. A healthcare professional stands partially visible next to them.

Injury & Mobility Rehabilitation

Recovery plans for sprains, fractures and mobility loss. Regaining strength and confidence safely.

A close-up of a physiotherapist's hands holding a patient's leg. The patient's knee has bright pink and blue kinesiology tape applied to it.

Sports injury and Occupational disorders

Exercise therapy and targeted support to ease pain using techniques such as taping and electrotherapy

A woman wearing a sports bra and shorts lies on her back on a yoga mat, lifting her hips off the floor in a glute bridge exercise. She is in a minimalist room with a grey floor and white walls.

Clinical Pilates

APPI-qualified, one-to-one Pilates-based rehabilitation to rebuild core strength and stability, improve mobility and increase postural awareness

Not sure what you need?

Get in touch and I will talk through the right approach for your condition before booking.

A young male patient is positioned on his hands and knees on a black examination table while a female physiotherapist in a white uniform places a hand on his upper back to assess his posture.

Why home visits


Physiotherapy that fits around you, not the other way round

Being assessed and treated in your own home means I can see how you move day-to-day, adapt your treatment plan to your actual environment, and skip the discomfort of travelling for an appointment when you’re already in pain. It also means no waiting rooms and no rushed slots – just focused, one-to-one time.

What patients say


Trusted, personal care

Janet Cappin Physiotherapy place picture
5.0
Based on 9 reviews
Mike Staples profile picture
Mike Staples
2 months ago
I was experiencing lower back pain for more than a week when Janet visited. She quickly diagnosed the cause of the problem. The treatment I received and the subsequent exercises she set, quickly improved my pain levels and mobility.
She is clearly a very knowledgeable physiotherapist and conducted the consultation in a very friendly and professional way. I would thoroughly recommend her services to anyone who is experiencing muscular/skeletal issues.
Mike, Ravenshead
Neil Gutteridge profile picture
Neil Gutteridge
3 months ago
I have had problems with my back for years and recently had an accident that made it flare up again. Janet is very professional and treated me in my own home. With a combination of treatment and exercises she set me, my back is now pain free! I can’t thank her enough!
Anita Barker profile picture
Anita Barker
3 months ago
I fully recommend Janet Cappin. I started physio with Janet 3 weeks and from the first home visit I was so impressed with Janet’s professional knowledge and thorough approach to my shoulder issue. She arrives so well prepared and the tools she has available in my opinion are far superior to the practice I had been attending. I am already seeing the benefits of her skills and I am truly over the moon with this. Janet is warm, skilled and a true professional and I feel lucky to have found her. Anita Barker
Stephen Drew profile picture
Stephen Drew
4 months ago
Janet visited me twice at my house for two sessions of physiotherapy. Having a home visit was so much easier than spending time getting to and from a clinic.
I found Janet very professional and very knowledgeable. She listened carefully to the problems I was having. After examining me thoroughly she went through some exercises which have really helped me. The prompt email links she sent me after my appointments have been really very helpful too.
I would highly recommend the service Janet provides.
Natalie S profile picture
Natalie S
4 months ago
Janet is an exceptional physiotherapist and I am so glad (and relieved) that I have found her! I have visited several other physiotherapists in the area before and have never been completely satisfied, and always felt like I needed longer appointments than the standard 30 minutes.

I have full confidence in Janet's expertise and knowledge. It's very clear how experienced she is! My husband is now also seeing Janet and is very grateful for having found a physiotherapist who can understand and help him with his more complex issues. I've genuinely been searching for years for the right physio who had the high level of experience and understanding that I was looking for. I am pleased to say I have found that in Janet. 🙂

Ready to book your visit?