Is your niggling knee stopping you from playing your sport?

Are you wanting to maximise your potential after joint replacement?

Is your aching spine making you fed up?

Have you had an injury that is not recovering?

Is your painful shoulder affecting your quality of life?

Perhaps it’s time to seek help from a professional and experienced physiotherapist?

Janet Cappin Physiotherapy

The professional, experienced, welcoming approach you are looking for

30years+ experience

Qualified acupuncturist

Pilates Instructor

Expert guided rehabilitation

Manual therapy

( joint mobilisations/ soft tissue massage)

My professional ethos

I demand that my patients have the time for me to thoroughly assess their complaint, help to explain the problem they are having and together we can plan how we can reach the goals that are important to them. That could be anything from “I want to be able to wash my hair without shoulder pain” to “I want to get back to my sport with confidence”.

As my patient, you will receive a warm, friendly welcome. There will be attention to detail in relation to your problem, honesty in relation to what can be achieved and support right through your journey to your goal.

Exercise rehabilitation, when guided with accuracy, underpins much recovery but there are many other treatments that I can offer to help you along the journey. Hands on techniques ( joint mobilisation and soft tissue massage) can be very helpful where appropriate, acupuncture often helps to settle pain and swelling and electrotherapy can be a useful adjunct in managing symptoms. Having plenty of time with you allows me to draw upon all my skills so we can get you back on track as soon as possible.

Exercise is more than likely to be part of your care. In this case, you will be provided with a personalised exercise programme.

Qualifications and memberships

BSc (Hons) Physiotherapy 1994

The Victoria University of Manchester

Acupuncture ALIED Foundation Acupuncture 2011

Pilates APPI Certified Matwork Instructor 2011

Member of;

The Health and Care Professions Council (HCPC)

The Chartered Society of Physiotherapy (CSP)

Patient testimonials

“I had full confidence in your care, interest and skills and I looked forward to seeing you. You took all my (sometimes silly) concerns seriously and had lots of time to give me. Your warm, cheerful and welcoming manner meant a lot to me. Thank you so much.”

“I had multiple physiotherapy appointments with Janet Cappin who has been amazing all the way along my road to recovery. Janet has been incredibly supportive and I couldn’t have asked for a better service throughout the last 4 months.”

“Janet has been a complete star in helping to sort out my shoulder problems. Would recommend in a heartbeat”

“I had six physio sessions with Janet and found her to be extremely friendly and very good at her job. The exercises I could do at home have really helped and I thank her for her time and expertise”